Guilt Is A Wasted Emotion!
Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...
Heal Your Body - Mindset Shift
Are you struggling to heal your body? Perhaps it’s serious, or maybe it’s just losing a few pounds… Especially if you’ve been struggling...
Heal Your Past- Heal Your Relationships
Do you feel unsatisfied with your relationship, and like your partner just isn’t on the same page? Yes? So, where do you start? Heal your...
Forgive Worry Programming | Rewrite Your Story | Feel Happy | Reprogram Your Thoughts
Forgive Worry Programming Do you worry and stress over other peoples’ well being? Is this so they know you care and love them?🤔 We are...
Stressed About Stressing? Your Intuition Knows Better!
Do you ever get stressed about stressing? Many of my clients have mentioned this issue and, as my own healer, I diligently have to watch...
Lay The Foundation For Anxiety Relief While Working
Do you tend to get super busy during your workday and put eating lunch off a few hours longer than you should? If your constitution tends...
Feel Off Balance? Align With Reiki!
Do you feel like you have a good life, but it’s just not up to par for where you want to be? Reiki can be that catalyst for opening you...
Deep Breath!
Take three deep breaths. How often have you heard this advice for calming your mood down? I have heard this countless times and have...
Ground Yourself?
Do you ever experience feelings of being overwhelmed, overthinking, or trouble sleeping. These are common symptoms of needing to be...
Meditation Vs Prayer
Mediation has become an important part of my life. The phases we go through have a cycle and there are periods of time when meditation...