I’ve been obsessed lately with the idea of the human brain being like a computer. We really are just programmed to think and act a certain

Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...

Are you struggling to heal your body? Perhaps it’s serious, or maybe it’s just losing a few pounds… Especially if you’ve been struggling...

Do you feel unsatisfied with your relationship, and like your partner just isn’t on the same page? Yes? So, where do you start? Heal your...

Forgive Worry Programming Do you worry and stress over other peoples’ well being? Is this so they know you care and love them?🤔 We are...

Last week, in Part 1 of “Heal That Pain In Your Neck...Holistically!”, I talked about that chronic neck pain or recurring stiffness in...

Understand your body’s warning signals, before dis-ease sets in! Have you ever noticed the patterns and synchronization between your...

It’s St. Patrick’s day and I really want to manifest my perfect health, and flawless connection to my own intuition and powers. Wouldn’t...

Where to get started on your own personal evolution path and elevate yourself? Hmmm, and what do I mean when I say, to elevate yourself? To

How hard is it to get enough water in ourselves every day, let alone in our children? Being a health coach and mother of two, I have a...