One of the reasons massage therapy has been such a rewarding career for me is because I see immediate results after just one session, and...

Do you ever experience feelings of being overwhelmed, overthinking, or trouble sleeping. These are common symptoms of needing to be...

Mediation has become an important part of my life. The phases we go through have a cycle and there are periods of time when meditation...

What exactly is Reiki? I’ve been asked this question countless times. Reiki is a Japanese tradition of energy healing which is used to...