What is it that you’ve been wanting to say, but haven’t had the courage to say yet? Now that I have you thinking about that issue again…...

You are the rock in your family and the one people can count on for help. You are a people pleaser who has a tendency to do too much, and...

Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...

Are you struggling to heal your body? Perhaps it’s serious, or maybe it’s just losing a few pounds… Especially if you’ve been struggling...

Do you feel unsatisfied with your relationship, and like your partner just isn’t on the same page? Yes? So, where do you start? Heal your...