Do you get caught in the loneliness fog and have a hard time breaking free? I get it, I’ve been there, and it can be hard to break free even if you know that you just need to love yourself more. So how do you learn to love yourself more? Get yourself focused on things you love and things you’d love to do. Even if your loneliness fog is dense at the moment and making it difficult for you to find things you love to do, there must be one thing. So what is it? Have you been procr

Do you want to lose weight, but can’t seem to find the drive to do much about it? Or maybe you’re working out a lot and expecting the pounds to fall off, but instead you gain weight? This happens to me, especially in the beginning of a new workout routine, because I’m thinking I can eat whatever I want… If you wanna lose weight, but it’s just not happening, then that means that there’s a part of you that doesn’t want to lose weight. I could sit here and tell you how to eat he

Do you have a hard time moving forward in your life because a part of you has energy stuck in the past? This type of stuck energy can keep you from moving forward into a healthy relationship, to a better career, or to a healthier environment. Your core self knows exactly what you need and want and how to get you there through any situation. However, sometimes it can be difficult to honestly access your core intuition, your core self, when you have sabotaging energy from the p

Do you wish you were more intuitive? Chances are that you’re a lot more intuitive than you think… Learn to live an authentic and intuitive