Hello, as a holistic lifestyle mentor, I am often asked about how I take care of myself. I want to share with you three ways that I get...

Returning for more tips on relieving your neck pain. The first video was about pinpointing those emotional/mental issues connected to...

Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...

Are you struggling to heal your body? Perhaps it’s serious, or maybe it’s just losing a few pounds… Especially if you’ve been struggling...

Forgive Worry Programming Do you worry and stress over other peoples’ well being? Is this so they know you care and love them?🤔 We are...

Do you ever get stressed about stressing? Many of my clients have mentioned this issue and, as my own healer, I diligently have to watch...

Last week, in Part 1 of “Heal That Pain In Your Neck...Holistically!”, I talked about that chronic neck pain or recurring stiffness in...

One of the reasons massage therapy has been such a rewarding career for me is because I see immediate results after just one session, and...

What exactly is Reiki? I’ve been asked this question countless times. Reiki is a Japanese tradition of energy healing which is used to...

Human beings need touch. This should be a basic human need along with food, water, and shelter. We may not need human touch to survive,...