Are you impatient? Impatient with life, impatient with your goals, impatient with your body, impatient with your Health, impatient with your learning, etc., etc. When you’re putting out inpatient energy in response to not getting your goal as quickly as you want, you’re putting a lot of internal stress on yourself which is largely detrimental to you reaching your goal. You may even be sabotaging your progress externally in the way you influence others through this impatient e

I want you to take a moment and ask yourself this question and allow yourself to answer honestly. How can you help yourself feel better if you’re not even taking the time to acknowledge that you need to feel better? If you’re not feeling quite right, what are the thoughts running through your head fueling that offkilter feeling? A lot of times people feel off, but don’t know why. I promise you that there are thoughts running through your mind fueling this off feeling, but you