There are endless ways you can heal yourself from unwanted childhood traumas that you hold on to. This unwanted energy boils down to a belief that keeps you thinking a repetitive, negative thought. These negative thoughts are so persistent that you feel sad, angry, disappointed, and uneasy with life circumstances and/or the people who cross your path. Let me explain how to heal by explaining how one of my clients healed his deep childhood wound in ten minutes. During the mass

Clients are always asking me about releasing stress and trauma from the body. Just like our body holds on to stress from repetitive movements, it also holds onto stress from repetitive emotions. One of the most obvious ways my body has shown me that this is the case was when I woke up in the middle of the night and caught myself with my shoulders up near my ears and my whole body in a ball squeezing tightly. My first thought was, oh, this is why my neck has been killing me. T