Uplevel Your Energy & Lock It In
What is the best way to uplevel your energy and lock in your new way of being?
Whether you want to be better in how you feel, how you think
Feeling Guided By Tigers
I want to share with you a dream I had recently, which I know to be very significant. If you know me, then you probably know that tigers are
3 Ways That Keep You Grounded
Hello, as a holistic lifestyle mentor, I am often asked about how I take care of myself. I want to share with you three ways that I get...
Reconnect With Your Spiritual Self
Sometimes life takes a few dips and turns and we feel like we’ve lost our connection that we once had to our spiritual selves. This...
Release The Issue In The Tissue- Somatically
Sometimes we need to release energy from the body that is not our own. How do you know if it’s not your own? I know, because I feel a...
Healing After Divorce And Being A Stay At Home Mommy
When I was in the beginning stages of getting divorced and starting a new job, after staying home with my kids for five years, my skin...
In Tune With Your Intuition
Do you wish you were more intuitive?
Chances are that you’re a lot more intuitive than you think…
Learn to live an authentic and intuitive
Boundary Setting For The Sake Of Healing
You are the rock in your family and the one people can count on for help. You are a people pleaser who has a tendency to do too much, and...
Guilt Is A Wasted Emotion!
Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...
Heal Your Body - Mindset Shift
Are you struggling to heal your body? Perhaps it’s serious, or maybe it’s just losing a few pounds… Especially if you’ve been struggling...
