How hard is it to get enough water in ourselves every day, let alone in our children? Being a health coach and mother of two, I have a passion for living life to the fullest and bringing my children with me along this awesome life journey every step of the way. One very simple way to live awesomely is to drink enough water. Drinking enough water can drastically improve our mood, clarity of thought, digestion, the softness of our skin, and how quickly our soft tissues repair themselves in our bodies. Children are always playing, running around, breaking down muscle, building new muscle... and getting distracted, resulting in not drinking enough water. On top of that, if your child refuses to
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