Starting Your Day With A Mindful Twist
It's a fresh new day, with possibilities and opportunities ahead. But before you dive headfirst into your busy daily life, have you ever
Never Give Up On Yourself
Never give up on yourself, no matter what!
You are worth… the time and the effort it takes to heal… the time and effort it takes to convi
Uplevel Your Energy & Lock It In
What is the best way to uplevel your energy and lock in your new way of being?
Whether you want to be better in how you feel, how you think
Feeling Guided By Tigers
I want to share with you a dream I had recently, which I know to be very significant. If you know me, then you probably know that tigers are
Learn To Reprogram & Recalibrate
I’ve been obsessed lately with the idea of the human brain being like a computer. We really are just programmed to think and act a certain
I Want To Take You With Me!
It has been quite a while, I have been living my life going through many transitions and making decisions. Now I want to take you with...
Desk Job Body Balance
Desk Job Body Balance You want to maintain balance for your mind and body, but you work a desk job with long hours. Ideally, you would...
My Healing Art & Jewelry Show
This video is all about my healing art concepts, my paintings and my jewelry that i like to create. I was born an artist, it was the...
Spinal Fluidity
Moving my body and spine freely helps me feel a sense of freedom, strength, capableness, self-respect, self love and admiration, and a...
Low Back & Hip Health- Holistic Style
I get asked all the time about how to help low back issues. So, here we go… In my YouTube video I show you some hip openers and back...