
Reconnect With Your Spiritual Self
Sometimes life takes a few dips and turns and we feel like we’ve lost our connection that we once had to our spiritual selves. This...

Release The Issue In The Tissue
How do I get more in tune with my body so that I can release the issue that gets stuck in the tissue? Your mind, body and soul are all...

How To Heal Deep Childhood Wounds
There are endless ways you can heal yourself from unwanted childhood traumas that you hold on to. This unwanted energy boils down to a...

Healing After Divorce And Being A Stay At Home Mommy
When I was in the beginning stages of getting divorced and starting a new job, after staying home with my kids for five years, my skin...

Choose Happiness, In The Dark
How do you choose happiness when in depression? I know it can be difficult to get yourself out of sadness when it’s deep enough to call...

Transform Guilt Into Love
Are you a sensitive and caring person who feels guilt when they make a mistake…even small ones… … especially over past occurrences where...

Lose Weight Holistically
Do you want to lose weight, but can’t seem to find the drive to do much about it? Or maybe you’re working out a lot and expecting the...


In Tune With Your Intuition
Do you wish you were more intuitive?
Chances are that you’re a lot more intuitive than you think…
Learn to live an authentic and intuitive


Boundary Setting For The Sake Of Healing
You are the rock in your family and the one people can count on for help. You are a people pleaser who has a tendency to do too much, and...


Guilt Is A Wasted Emotion!
Do you feel guilt about being better off and living on a higher level than others you love? It’s easy to feel some level of survivor's...