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Low Back & Hip Health- Holistic Style

I get asked all the time about how to help low back issues. So, here we go…

In my YouTube video I show you some hip openers and back strengthening movements for creating a balanced foundation for your back, as well as your mental and emotional health.

Everything is connected, so that means taking care of your body is an important part of taking care of yourself equally in mind, body, and soul.

Being a Reiki Master Healer, Massage Therapist, life coach, and Hypnotherapist, I have many tools in my toolbox for helping my clients with what they need when they need it.

If you’d like to book a healing and grounding session with or without massage to help with your mind-body-soul alignment, then you can click here👇

You can also call/text me to ask questions or book an appointment, I do work hours not available online…


Happy Healing & Transformation,


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