Returning for more tips on relieving your neck pain. The first video was about pinpointing those emotional/mental issues connected to...

I met a 82-year-old man a few days ago, who looked in relatively amazing shape and told me stories about how he and his 96 year old wife...

Someone asked me about how to open your hips at home, so here it is… And, I thought it would be fun to do a house update. So watch the...

You are a multitasker by nature, you get things done, but you also carry a lot of tightness in your body and mind because of it. This...

One of the reasons massage therapy has been such a rewarding career for me is because I see immediate results after just one session, and...

What exactly is Reiki? I’ve been asked this question countless times. Reiki is a Japanese tradition of energy healing which is used to...

Human beings need touch. This should be a basic human need along with food, water, and shelter. We may not need human touch to survive,...

I am a healer and nurturer at my core, and I’ve learned many different skills to be able to transfer my healing energy to others. These...