Lose Weight Holistically


Do you want to lose weight, but can’t seem to find the drive to do much about it?


Or maybe you’re working out a lot and expecting the pounds to fall off, but instead you gain weight?


This happens to me, especially in the beginning of a new workout routine, because I’m thinking I can eat whatever I want…


If you wanna lose weight, but it’s just not happening, then that means that there’s a part of you that doesn’t want to lose weight.


I could sit here and tell you how to eat healthy with a focus on low starch, and low sugar, to shed the pounds, but I think most of you already know this concept.


While it’s true that what you eat matters, what you think matters so much more.


If a part of you isn’t on board for losing weight, and maybe even wants to keep the weight on for some reason, then that means there are two sides of you playing tug-of-war, and the one that doesn’t want to lose weight is winning at the moment.


See if you can pinpoint what the part of you that wants to keep the weight on is saying…


  • I’m sick of dieting without results, what’s the point?

  • I just want to have fun, I’m sick of trying to fit into what society wants…

  • If I lose weight, then he opposite sex will like me, and I could get hurt…


It will take some serious paying attention to your thoughts to be able to catch these voices, but once you notice the voice, then you can engage in a candid conversation toward healing.


I can help you navigate through the different parts of your personality and bring all your parts into alignment so that you can feel more in control of your life and synchronize your body with the thoughts you choose, as well as your soul path.


If you’re interested in working 1:1 with me or want to learn more, you can contact me through my website…

https://www.holistictouchmassage.com/contact



Or, if you’re local, shoot me a text at...


805-914-4599



P.S. Check out the Holistic Touch Classes which will help you…


🦋Awaken your intuition, gain clarity for your needs


🦋Release from stress and anxiety

🦋Feel more aligned, grounded, and at peace

These classes are a great way to introduce yourself to understanding your body, mind and spirit connection so you can live your life on the highest level of alignment towards health, peace, and enjoyment!


Check them out here 👇👇👇

https://www.holistictouchmassage.com/events-classes


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