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Intuitive Eating The Right Way

Do you get ruled by your sweet tooth more often than you would like to admit?

Intuitively eating is different than being ruled by your cravings.

There are psychological as well as physiological factors influencing your cravings.

I want you to learn to dip under the craving, and settle into that quiet space within you to tap into the intuitive part of yourself and awaken yourself to the ability to follow your intuition, even with food.

This will take time, patience, and a genuine curiosity for understanding your own wisdom, and I want to help you, so that you can get there faster!

Watch this video for tips on how to tune into that intuitive part of yourself that knows what you need for your healing, including your food!

Curious about working 1:1 with me?

Book a “No Strings” 20 minute phone call to see if we’re a good fit!


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