Part II : Healing Neck Pain At Home
This ones all in the video...Learn healing tips for relieving neck tension and pain while at home, but don't forget to also watch the...
Where Is Your Neck Pain Coming From?
Your neck pain is coming from a combination of muscle imbalances, repetitive motions and worrisome thought patterns. Guess which one is...
Release The Issue In The Tissue- Somatically
Sometimes we need to release energy from the body that is not our own. How do you know if it’s not your own? I know, because I feel a...
Staying Grounded During Change
It can be a challenge to stay grounded, calm, and centered when your life is filled with uncertainty. Currently, I don’t have a kitchen...
Make Body Care Fun
I’m always telling people to stretch more, and I know that for many of you, stretching can be boring. I am going to show you something I...
Open Your Hips At Home… & See My House Update
Someone asked me about how to open your hips at home, so here it is… And, I thought it would be fun to do a house update. So watch the...
How To Heal Deep Childhood Wounds
There are endless ways you can heal yourself from unwanted childhood traumas that you hold on to. This unwanted energy boils down to a...
From Busy Mind To Intuitive Self-Healer
You are a multitasker by nature, you get things done, but you also carry a lot of tightness in your body and mind because of it. This...
Get Healthy… But Where To Start?!
Does a part of you want to get healthy and feel more balanced, yet the majority of you feels way too far gone and overwhelmed to even...
Spreading Yourself Too Thin? Well…STOP IT!
Do you try to spread yourself too thin and, consequently, stress yourself out? Well, you know that this isn’t good for your health or...
