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Join date: Nov 30, 2020
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Jun 1, 2018 ∙ 2 min
Kids+Water=Dilemma
How hard is it to get enough water in ourselves every day, let alone in our children? Being a health coach and mother of two, I have a...
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May 24, 2018 ∙ 1 min
Deep Breath!
Take three deep breaths. How often have you heard this advice for calming your mood down? I have heard this countless times and have...
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Mar 22, 2018 ∙ 1 min
Neck Pain Relief
One of the reasons massage therapy has been such a rewarding career for me is because I see immediate results after just one session, and...
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Charissa
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