ARE YOU A

YOUNG PARENT WHO FEELS...

Frustrated and stuck in your life circumstances, Increasing Depression, Anxiety and Disappointment, Resentful at times and like your just "Sick Of It,Drained, Torn, and Guilty even though, in part, you know better, Unsatisfied, but stuck, and like life should be way better, Sick of Surviving, and like you are meant to thrive... but how, and how will change impact your loved ones and those you care for ???

I've been where you are in one version or another, and I will guide you through the process of finding YOUR personal balance to thrive! I will hold you accountable so you can reach your personal goals and feel supported in the process as you learn to connect to your inner wisdom, who knows exactly what you need and want so you can heal all aspects of your life and health holistically, creating a Mind, Body, Soul Transformation that will continue serve you for the rest of your life.

MY TRAINING

 I completed my NLP Master and Certified Life Coach training, as well as Hypnotherapy training through the internationally accredited INLP Center where I studied Neuro-Linguistic Programing, Life Coaching, and Hypnosis techniques. 

I have also received my Certified Health Coach training from the Institute for Integrative Nutrition, where I was trained in numerous dietary theories and studied a variety of practical lifestyle coaching methods. My education has equipped me with extensive knowledge in holistic nutrition, coaching, and preventive health.

I am also a Certified Reiki Master through the methods of natural healing as administered by The Reiki Network. In addition to this, I have cultivated a holistic lifestyle for myself which includes meditation techniques, breath-work, Self-Reiki, Yoga, prayer, balancing exercises, stretches, and more. 

DISCLAIMER

Please note that I am not a psychologist, psychiatrist, certified nutritionist or a medical professional. All advice is to be taken as a suggestion and not intended to substitute seeking the counsel of a psychologist or psychiatrist.  If you have a serious diagnosed mental or health condition requiring strict psychiatric or medical supervision or dietary regulations, it is best to seek help from a qualified psychologist, psychiatrist, doctor or nutritionist.  Many Life and Health coaches are working alongside psychologists, psychiatrists, doctors and nutritionists to provide additional support for those who need to make changes to improve their overall health and to assist those seeking alternative solutions when options feel limited.  I am happy to be a part of your wellness team!

To decide if Holistic Touch Life Coaching is right for you, I invite you to schedule a free discovery session with me.  During this conversation, we will discuss your life and health goals to  determine how I can best support you in achieving them.

 

Contact me today to schedule your 

WHY HIRE A HOLISTIC LIFE COACH?

You will spiritually evolve whether you like it or not. You hire a HOLISTIC LIFE COACH when you've done enough internal work on yourself already to know that your stuck and you need help so you can Accelerate and HEAL FASTER. That's where I come in...

I will help you Commit to your own WELL-BEING, LOVE yourself NOW, and take back your POWER

It can be a tough road to go alone as there are constant distractions and negative circumstances in your life tipping you off balance, allow me to be the guide that tips the scales towards revealing YOUR INNER PEACE!

MY APPROACH TO HEALING

My approach to all healing goals is a holistic one. What does that mean? It means that  all aspects of mind, body, and soul are connected and feed into each other and I will teach you how. You will learn how to listen to the clues that your core self is communicating so you can utilize those clues to cultivate a new lifestyle for lasting change. You will heal from the inside out and from the outside in. I will intuitively guide you through this self discovery and lead you in finding the right tools that will work for you as we are all unique in this aspect.

My ultimate goal is to help you unlock your Inner Peace and reveal your TRUE SELF so you can shine and uplift the world as you are meant to.

  • I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to fall into anxiety, sadness, obsessive worry, overeating, stress rashes, chronic neck or low back pain? Does lack of sleep or low energy prevent you from the activities you love to do or spending quality time with your family? As we work together, we will look at how all parts of your life affect your mind, body, and spirit as a whole.

  • My approach is not to dwell on the problem. It is not to create lists of restrictions of good or bad habits. Instead, I work with my clients to gradually chip away at the obstacle at hand and simultaneously build on good habits that will feed their soul and support continual growth to create a happy, healthy life in a way that is flexible, fun and rewarding.

  • I work intuitively with you to uncover the "shadows" that are limiting your potential. As we discover these shadows we will find a way to release them. This part is vital for true spiritual growth, personal peace, happiness, physical health, and balance . 

  • Together we’ll work to reach your goals in areas such as achieving peace and calm, maintaining a balanced lifestyle, cultivating self love, achieving optimal weight, reducing food cravings, clearer and calmer skin, increasing happiness, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the lifestyle choices that work best for you and implement lasting changes that will improve your relationships, mood, energy, life balance and health.

HOLISTIC TOUCH LIFE PROGRAM

Your personalized program will radically transform your state of mind, sense of peace, health and happiness. Together, we will explore concerns specific to you, your body, and life circumstances. You will discover the tools you require for a lifetime of balance and clarity through a combination of life coaching, NLP, hypnotherapy, as well as Reiki.

Committing to a life of thriving with the Holistic Touch Life Program, you will…

  • set and accomplish goals in a way that is empowering and exciting

  • better understand your mind-body-spirit connections

  • understand your current issues in connection to your past, childhood, and even past lives through regression work

  • improve self awareness

  • work to uncover, release and heal from the negative learned behaviors and what I call "shadows" that cover your CORE LIGHT

  • increase your energy levels

  • reduce stress and anxiety symptoms

  • feel great in your body and mind

  • learn about healthy foods, new ideas, and new way of thinking which are easily incorporated into a lifestyle that you can call your own.

  • improve your personal relationships

  • discover the confidence to create the life you want for you

  • transform and take charge of your life

  • be an inspiration for others

 

Your program is customized, but here's a suggestion for what it includes...

  • 4 or 8 one on one Holistic coaching combined with Hypnosis and Reiki sessions

  • weekly massages (optional) to address the healing needs of the body as well as mind

  • self coaching techniques you can practice well after completing your program

  • learn different meditation techniques for multiple goals

  • introduction to breath-work and experience the power this opens you to

  • discover your own healing power 

  • personalized coaching unique to your needs

  • simple but informative handouts that will increase your knowledge 

  • my personal commitment to your health and success throughout the entire program.

  • e-mail or text support from me between sessions to check in and stay on track

© 2017 by Holistic Touch.  

Moorpark, CA
805-914-4599
Open 9am - 9pm 
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