Reprogram Your Mind And Finally Heal
It’s St. Patrick’s day and I really want to manifest my perfect health, and flawless connection to my own intuition and powers. Wouldn’t...
How To Calm Yourself From Panic Attacks
Have you ever suffered from a panic attack?
Heart pounding out of control, quick short breaths and like you’re almost suffocating, perhaps
Intuitive Eating The Right Way
Do you get ruled by your sweet tooth more often than you would like to admit? Intuitively eating is different than being ruled by your...
HEAL THE BODY INTUITIVE MOVEMENT
Do you ever want to just jump out of your body and be free from it? Your body has a language, and it's communicating to you what it needs...
Self-Love Reclaimed!
I basically relearned this recently after going through an episode of feeling my energy drained and “stuck.” The coach in me was easily
Elevate Yourself - Mindset Shift
Where to get started on your own personal evolution path and elevate yourself? Hmmm, and what do I mean when I say, to elevate yourself? To